Chapter 3: Gratitude

10 Insights from the Super Connected Tour: Rebalancing Digital & Analogue Life. Tool Three in the 'Super Connected Toolkit': Gratitude

Aug 08, 2024

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Dancer Daniela Maccari and The Tim Arnold Company join the audience in ritual at Super Connected LIVE, The Cockpit Theatre, London, June 2024

It’s now well known that smartphones and social media trigger rapid dopamine release, creating an addictive cycle of craving and instant gratification that short-circuits natural reward processes. It causes anxiety…

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